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    La falta de tiempo es la razón por la que no entrenamos: hacer ejercicio al aire libre puede ser la forma más fácil de volver a ello

    20minutos
    September 27, 2026
    via 20minutos

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    La falta de tiempo es la razón por la que no entrenamos: hacer ejercicio al aire libre puede ser la forma más fácil de volver a ello

    El aire libre facilita además que la actividad forme parte de la vida cotidiana, porque permite empezar cerca de casa.

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