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    Personal trainer Carol Macedo redefine treino feminino dos 40+

    Jornal de Brasília
    September 8, 2026
    via Jornal de Brasília

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    Personal trainer Carol Macedo redefine treino feminino dos 40+

    A personal trainer Carol Macedo explica por que intensificar os treinos e restringir calorias falha nas mulheres maduras A busca por longevidade e alta performance física ganha novos contornos no planejamento da personal trainer Carol Macedo, especialista na prescrição de exercícios voltados para

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