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Anna Kaiser, personal trainer de Shakira, revela que cantora treina 4x por semana aos 49 anos e sempre varia os exercícios: 'O cardio dela é de baixo impacto e ela adora exercitar a mente e aprender novas maneiras de se movimentar'
Terra
October 8, 2026
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Exercício físico e movimento são dois pilares fundamentais na vida de Shakira . Fazem parte de ...
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