world
Popular food could boost heart health, but the amount you need to eat may surprise you
Fox News
September 27, 2026
via Fox NewsYou're reading one story from Newsaly
Newsaly brings together 60,000+ newspaper articles, 30,000+ podcasts and 10,000+ magazine articles from around the world.
A World Of News, One Window.
Explore Today's News
A major meta-analysis of 87 trials reveals that 60 to 100 grams of whole grains daily may lower cholesterol, blood pressure and blood sugar levels.
Read the full story
Explore More On Newsaly
Voices (0)
Share a 15-second voice reaction. Voices automatically disappear after 10 days.
Sign in to record a voice on this article.
Be the first to share a voice on this article.