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    Postura, respiração e cadência corretas podem evitar lesões na academia

    Metrópoles
    September 25, 2026
    via Metrópoles

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    Postura, respiração e cadência corretas podem evitar lesões na academia

    Pesquisa com 730 alunos revela: 79,7% tiveram lesões na academia e 42% relataram dores no treino nos últimos 12 meses

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