Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time

<p>It’s often thought of as the problem, but what if the right technology could help us switch off and live more in the moment?</p><p>• <a href="https://www.theguardian.com/thefilter/2025/apr/17/screen-free-calming-activities"><strong>The best screen-free activities<