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    Unser Personal Trainer: Der Schlusssprung

    Zeit Online
    October 11, 2026
    via Zeit Online

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    Unser Personal Trainer: Der Schlusssprung

    In unserer neuen Übung heben Sie ab, so hoch und weit es sicher geht. Der Schlusssprung trainiert Schnellkraft, Koordination und weckt Gedanken an Kängurus.

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