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    Letting go: Why holding onto grudges can be damaging

    CBS News US
    October 4, 2026
    via CBS News US

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    Letting go: Why holding onto grudges can be damaging

    Studies have shown that people who hold grudges have greater levels of cardiovascular trouble, and higher levels of depression and anxiety. But according to one survey, four out of five adults harbor some lingering resentment towards others, sometimes over the smallest of reasons. Correspondent Susa

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