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    11 questions to ask yourself before going no contact with a family member

    The Guardian UK
    October 9, 2026
    via The Guardian UK

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    11 questions to ask yourself before going no contact with a family member

    <p>In the UK, one in five families are affected by permanent estrangement – it’s not a decision to be taken lightly. These are the questions experts suggest you ask yourself before cutting a relative out of your life</p><p>It’s important to be certain you aren’t walking away becaus

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