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    Meghan Markle investe no pilates para aliviar estresse; entenda benefícios

    Metrópoles
    October 9, 2026
    via Metrópoles

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    Meghan Markle investe no pilates para aliviar estresse; entenda benefícios

    Ao se mudar para o Reino Unido, Meghan Markle tem aproveitado aulas de pilates para relaxar; psicóloga explica como exercício age na mente

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