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They’re delicious, popular and versatile – but how healthy are berries?
The Guardian UK
October 2, 2026
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<p>Experts say that if you’re eating any berry – strawberries, blackberries, currants, raspberries, blueberries – you are benefiting</p><p>Sprinkled on top of yoghurt, blended into <a href="https://www.theguardian.com/wellness/2026/sep/10/bananas-blueberries-smoothies-antioxidan
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