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United Airlines CEO Scott Kirby sleeps 8.5 hours a night, limits meetings to 4 hours a day
Fast Company
September 15, 2026
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Despite running one of the world’s largest airlines, United Airlines CEO Scott Kirby goes to great lengths to avoid being too busy. He works out nearly every day, sleeps about eight and a half hours a night, and usually finds time for a 15-minute nap. “Sleep is the number one prior
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