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    Erkältungszeit: „Überlastung beim Sport schwächt das Immunsystem“

    FAZ
    October 23, 2026
    via FAZ

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    Erkältungszeit: „Überlastung beim Sport schwächt das Immunsystem“

    Sport stärkt die Abwehrkräfte, macht im Winter aber auch anfälliger. Sportmediziner Professor Wilhelm Bloch erklärt, warum Sportler seltener krank werden und wie sich das Immunsystem gezielt trainieren lässt.

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