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    ¿Qué alimentos ayudan contra las canas?

    El Economista
    October 9, 2026
    via El Economista

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    ¿Qué alimentos ayudan contra las canas?

    Pescado, huevo, leguminosas y verduras aportan nutrientes relacionados con la salud del cabello. Los estudios vinculan algunas deficiencias con las canas prematuras, aunque ningún alimento ha demostrado prevenirlas por sí solo.

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