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    Estudo compara ganho de massa muscular entre dietas vegetaria e com carne

    Metrópoles
    October 10, 2026
    via Metrópoles

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    Estudo compara ganho de massa muscular entre dietas vegetaria e com carne

    Em 12 semanas de musculação, os dois grupos ganharam massa e força, mas participantes que comiam carne tiveram maior ganho de massa muscular

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