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    7 Expert Habits to Build a Better Social Life from Psychology Professor Julianne Holt-Lunstad

    GQ
    October 19, 2026
    via GQ

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    7 Expert Habits to Build a Better Social Life from Psychology Professor Julianne Holt-Lunstad

    The researcher behind landmark studies on social connection and health suggests forgoing automation for face time and reaching out before you feel like it.

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