Raye’s I Know You’re Hurting urged me to confront a lifetime of depression

<p>I had always ignored my anguished mental state or tried to push it aside, and CBT didn’t work for me – then one song seemed to articulate my pain</p><p>Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know You’re Hurting playing on