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    As a GP, these daily habits make me feel better at 56 than I did at 26

    Brisbane Times
    October 5, 2026
    via Brisbane Times

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    As a GP, these daily habits make me feel better at 56 than I did at 26

    Early morning movement, an infrared sauna session and homemade muesli are just some of the things that help keep this doctor on track.

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