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    He drank too much, ate junk food and barely thought about his health. Then came the lightbulb moment

    Stuff NZ
    October 1, 2026
    via Stuff NZ

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    He drank too much, ate junk food and barely thought about his health. Then came the lightbulb moment

    Todd Alexander is refreshingly candid about his approach to health in his 20s: he didn’t have one.

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