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We are reclaiming real life after getting rid of Instagram | Letters
The Guardian UK
October 23, 2026
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<p>Readers on taking back their lives – and brains – from social media algorithms</p><p>I couldn’t agree more with Georgina McNamara (<a href="https://www.theguardian.com/lifeandstyle/2026/oct/19/the-one-change-that-worked-i-deleted-instagram-and-embraced-the-joys-of-a-truly-pri
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