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    Roser Gort, especialista en sueño: “Si aplazas la alarma del despertador más de una vez, generas confusión en tu cerebro”

    La Vanguardia
    September 25, 2026
    via La Vanguardia

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    Roser Gort, especialista en sueño: “Si aplazas la alarma del despertador más de una vez, generas confusión en tu cerebro”

    La divulgadora científica defiende la importancia de despertarse siempre a la misma hora, también el fin de semana

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