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    Welche nachgewiesenen Effekte der Herbst auf unseren Körper hat

    Die Welt
    September 19, 2026
    via Die Welt

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    Welche nachgewiesenen Effekte der Herbst auf unseren Körper hat

    Der Herbst kommt, die Tage werden langsam dunkler und kälter. Auch der Körper stellt sich auf die neue Jahreszeit ein. Schlaf, Gewicht, Immunsystem – welche Effekte tatsächlich wissenschaftlich belegt sind.

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