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    Tomato vs apple: Which has more nutrition?

    Times of India
    October 12, 2026
    via Times of India

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    Tomato vs apple: Which has more nutrition?

    Despite their common misclassification, tomatoes and apples are both fruits that offer distinct nutritional advantages. Apples are rich in fiber, promoting digestive health, while tomatoes are low in calories and boast high vitamin C and lycopene levels, potent antioxidants. Incorporating both into

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