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    Alberto García, cardiologista: 'Dormir menos de 6 horas está associado a eventos cardiovasculares, e dormir mais de 9 horas aumenta os parâmetros inflamatórios'

    Terra
    September 29, 2026
    via Terra

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    Alberto García, cardiologista: 'Dormir menos de 6 horas está associado a eventos cardiovasculares, e dormir mais de 9 horas aumenta os parâmetros inflamatórios'

    "Ai, mal posso esperar pelo fim de semana para poder dormir 12 horas." Qualquer um poderia dizer ...

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